It's Okay to Not Be Okay.
We're Here When You're Ready.

High-quality, confidential online therapy with qualified professionals who care. We're here to support you, wherever you are in your journey.

What is therapy, really?

It's a simple, confidential conversation with a professional who is 100% on your side. It's not about being "fixed"—it's a partnership to help you understand your thoughts, develop healthy coping skills, and find your way forward.

Gain Clarity

Understand the "why" behind your feelings.

Build Skills

Learn practical tools to manage stress and anxiety.

Improve Relationships

Communicate better with yourself and others.

Feel Supported

Know you have a safe space, no matter what.

A Team That Works Together, For You.

You get more than just one therapist. You get a dedicated team of clinical experts working together behind the scenes to ensure you receive the most comprehensive care possible.

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Counselling Psychologists

Your main guide for talk therapy, helping you navigate life's challenges.

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Clinical Psychologists

Specialists for structured treatment of more complex conditions.

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Psychiatrists

Medical doctors for expert diagnosis and medication management.

Clarity Through Expert Evaluation.

Sometimes, the first step to feeling better is understanding. We offer specialized psychiatric services for those seeking a clear diagnosis or a confidential second opinion, always treating you as a partner in your own care.

Our Philosophy: Empowerment Through Understanding

We are committed to transparently and compassionately discussing our findings with you. Knowledge is a key part of your healing journey.

Our Evaluation Services

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    Comprehensive Assessment: A thorough evaluation with an expert psychiatrist to understand your unique situation.
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    Clear Diagnosis & Report: A clear, jargon-free explanation of the diagnosis and a report that helps you understand the path forward.
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    Confidential Second Opinion: A safe space to get a fresh, unbiased, and expert perspective on a previous diagnosis or treatment plan.

Getting Started is Simple.

1. Reach Out Comfortably

Fill out our confidential form. A qualified therapist will personally call you to listen and understand what's on your mind.

2. Thoughtful Matching

Based on your conversation, we'll thoughtfully match you with the therapist on our team whose expertise best aligns with your needs.

3. Schedule Your First Session

We'll help you schedule your first session at a time that works for you, via video, phone, or chat.

Care That's Tailored to You

There is no one-size-fits-all path to well-being. Our therapists are experts in a wide range of evidence-based techniques. We don't believe in a single approach; we believe in your unique situation. Hover over a tag to learn more.

CBT Cognitive Behavioral Therapy: A practical approach to understand and change unhelpful thinking patterns and behaviors.
Person-Centered A humanistic approach built on empathy, empowering you as the expert on your own life to find your path to growth.
ACT Acceptance and Commitment Therapy: Learn to accept difficult thoughts and feelings and commit to actions guided by your core values.
Integrative Approach Your therapist will often blend elements from different modalities to create a plan that best supports your specific goals.
Mindfulness-Based Techniques to become more aware of the present moment without judgment, reducing stress and managing difficult emotions.
SFBT Solution-Focused Brief Therapy: A practical, future-oriented approach that focuses on your strengths to find concrete solutions.
Psychodynamic Explore how past experiences and unconscious thoughts can shape your current feelings, helping you gain deeper self-awareness.
DBT Dialectical Behavior Therapy: Helps you learn skills to manage painful emotions and decrease conflict in relationships.
Somatic Therapy Focuses on the connection between the mind and body to release tension and trauma stored in the body.

Simple, Transparent Pricing

Investing in your well-being should be straightforward. No subscriptions, no hidden fees.

Therapy Session

₹2500

per 50-minute session

  • ✓With a qualified, Masters-level therapist
  • ✓Choose video, phone, or chat
  • ✓Secure & confidential platform

“I was nervous about starting therapy, but Lakeside Health made it so easy. My therapist is fantastic, and being able to have sessions from home has been a game-changer for my mental health.”

— Saumya J., Lakeside Health Client

Your Questions, Answered

Is this really confidential?

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Absolutely. Confidentiality is the foundation of our service. We use enterprise-grade, HIPAA-compliant technology and adhere to strict internal SOPs. What you share with your therapist stays between you and your therapist.

Who are the therapists?

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All of our therapists are fully qualified professionals with a minimum of a Master's degree in Psychology or a related field. They are rigorously vetted and undergo continuous training through our in-house Lakeside Health Academy to ensure the highest standard of care.

What if I don't connect with my therapist?

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The therapeutic relationship is key to success. If for any reason you don't feel your therapist is the right fit, you can easily and confidentially switch to another professional on our platform at no extra cost. We ensure a smooth transition; our secure backend technology and internal handover processes allow your new therapist to be brought up to speed confidentially, so you can pick up right where you left off without having to repeat your entire story.